What Is Mass Gainer?

A mass gainer is a supplement packed with lots of calories, carbohydrates, fats, vitamins, minerals, fiber, protein, and other essential macronutrients. The best mass gainer is designed for the people who are finding it hard to gain muscle mass and a bulky body, be it skinny people, gym goers, athletes, or bodybuilders.

The best mass gainer or the best weight gainer supplement makes you achieve your goal that you couldn’t reach despite eating healthy and performing intense workouts. Not every person can have as many calories and macronutrients as you get from mass gainers, so it would be easy to add these to your diet and easily achieve your goal. It is available in the form of pill, powder, and shakes.

What Kinds Of Carbs Are In Mass Gainers?

Mass gainers are a rich source of calories and carbs that is necessary for the body, especially when you are on a weight gain and muscle gain journey. There are two types of carbohydrates; simple and complex. Simple carbs include sugars while the complex carbs include polysaccharide and oligosaccharide.

Both are considered good carbs. In most of the best mass gainers or the best weight gain protein powders, complex carbs are used. It makes you gain weight and muscle mass without any side effects.

You can also take complex carbs from foods such as kidney beans, quinoa, grains, broccoli, apples, beans, fiber-rich veggies, etc. Fiber and starch are two kinds of complex carbs, so you can add complex carbs to your diet by taking fiber and starch-containing foods.

What Does Mass Gainers Do To Your Body?

The main motive of taking mass gainers, either in powder or pill form, is to meet the daily caloric requirements to reach the target. Of course, you have the option to take all the essential macronutrients and calories from your food, but if you will not be able to take enough calories and carbs from your food, then you can have the best weight gain products or the best mass gainer to achieve your target.

If you want to take the similar amount of calories and macronutrients from your food, then you have to eat too much, which is definitely not easy for many people. Plus, it is available in a convenient packageand you just need to mix it with a glass of water or milk. You can also add the powder to your shakes.

It enhances the workout performance by boosting energy levels. Moreover, mass gainers increase the stamina and help you pack on extra muscle.

What Is The Best Supplement To Gain Weight?

There are many supplements that make you gain weight within a particular time period, but obviously not overnight. With the best supplements, you can easily gain weight within a few months. Take a look at the best supplement to gain weight

Weight Gainers

Top weight gainers are ideal for skinny guys as well gym goers who want to bulk up. It is a good source of calories and other essential macronutrients that your body needs at the time of gaining muscle and weight.

Best weight gain powder or best mass gainer protein supplement is an easy way to reach your caloric target. You can have it with your meals or drink it after workouts for quick recovery.

Legal Steroids

Most of the people don’t like the idea of taking legal steroids because of the word ‘steroid’. But, don’t neglect the word ‘legal’ as legal steroids are completely safe for everyone. It is free from side effects. Legal steroids are used for bulking as well as cutting. So, you can always have it without any fear.

Whey Protein

The best and simple option is to add whey protein to your diet. But there are many protein supplements that don’t make you gain weight. You can always select the supplement by looking at the ingredients and the amount of calories and protein.

This supplement is a rich source of protein. The best mass gainer protein supplements are designed for the purpose of weight gain.


Mass Gainer Supplement Review – Top 10 Best Mass Gainers

I have selected the top 10 best mass gainer supplements to make it easier for you to select the one that meets your needs. Take a look at the top 10 best weight gainer supplements

  • Optimum Nutrition Pro Gainer Weight Gainer Protein Powder
  • NAKED MASS – All Natural Weight Gainer Protein Powder
  • Optimum Nutrition Gold Standard 100% Whey Protein Powder
  • Optimum Nutrition Serious Mass Weight Gainer Protein Powder
  • MusclePharm Combat XL Mass Gainer Powder
  • BSN TRUE-MASS Weight Gainer
  • Muscle Milk Gainer Protein Powder
  • ENU Nutrition Shakes
  • MusclePharm Combat 100% Whey Protein Powder
  • BSN SYNTHA-6 Protein Powder
  1. Optimum Nutrition Pro Gainer Weight Gainer Protein Powder

The Optimum Nutrition Pro Gainer Weight Gainer Protein Powder is a high-quality muscle builder with the right amount of calories, protein, carbs, and fats. It is the best mass gainer that is available in 8 different flavors. You can choose the one according to your taste.

Features

  • 60 grams protein per serving
  • Calories per serving is 650
  • 24 minerals and vitamins
  • 85 grams of carbohydrates
  • 8 grams of fat
  • 19 pounds
  • Dimension is 6 x 5 x 4 inches

Pros

  • Rich in protein
  • Build muscles fast
  • ideal weight gainer
  • digests easily
  • Easy to mix with a spoon, shaker, or a blender
  • Double rich chocolate flavor is superb
  • Low sugar, fat, and cholesterol
  • Fast recovery
  • Boosts energy

Cons

  • Not for people who are sensitive to whey and milk products

Conclusion

People who want to gain muscle and gain weight should try this as it is one of the best mass gainer supplements.

  1. NAKED MASS – All Natural Weight Gainer Protein Powder

The NAKED MASS – All Natural Weight Gainer Protein Powder is popular among the masses due to the ingredients. Plus, is it free from fillers and additives. It is available in 3 different flavors; vanilla, chocolate, and unflavored.

Features

  • Free from GMO
  • Gluten Free
  • Free from soy
  • 5 grams of BCAA’s per serving
  • Growth hormone free
  • 50 grams of protein per serving
  • No artificial colors, flavors, sweeteners
  • 252 grams of complex carbs
  • Bleach and acid-free processing
  • 5 grams sugar
  • 1250 calories
  • Weight is 8 lbs

Pros

  • Packed good nutrition per serving
  • Unflavored – it is versatile and you can add it to smoothies, shakes, cookies, etc
  • Builds muscle mass and helps you gain weight
  • Top quality best weight gainer

Cons

  • It is tasteless. To make it pleasant you should add some ingredients to make it better.

Conclusion

It is a good calorie booster for people who want to gain muscle mass. Skinny people can also add it to their diet.

  1. Optimum Nutrition Gold Standard 100% Whey Protein Powder

Whey protein for weight gain is doing the rounds these days and most of the people prefer it over other supplements. The Optimum Nutrition Gold Standard 100% Whey Protein Powder is available in 24 flavors. It received a tag of Amazon’s choice product.

Features

  • BCAA 5.5 grams
  • Whey protein 24 grams
  • Glutamine 4 grams
  • 120 calories
  • Free from gluten
  • 73 servings per container
  • Weight is 5 pounds
  • Dimension is 8 x 8 x 10.8 inches

Mass gainer for women and men

Check Price On Amazon

Pros

  • Rich source of protein
  • Offers a quick muscle recovery
  • Promotes muscle growth
  • High-quality best gainer protein powder
  • Easily mixes with a spoon
  • Provides energy

Cons

  • Contains lecithin. Not for people who are allergic to soy or milk.
  • Contains lactose

Conclusion

It is a superb supplement for both men and women. If you want to add a protein powder to your diet than it is definitely worth buying.

  1. Optimum Nutrition Serious Mass Weight Gainer Protein Powder

It is a high-calorie mass gainer available on the market. If you look at the Amazon, you will see that the Optimum Nutrition Serious Mass Weight Gainer Protein Powder received an Amazon’s Choice tag because of the high-quality performance and price.

Features

  • With 2 scoops, you will get 1250 calories when taken with water
  • 1640 calories per serving if taken with milk
  • 250 grams of carbohydrates per serving
  • Contains 5 grams of fat per serving
  • GMP certified
  • 12 pounds weight
  • Dimension is 6.1 x 11.2 x 18.3 inches

Pros

  • Strawberry flavor is amazingly tasty
  • High-calorie weight gainer
  • Glutamine and creating is also added
  • 25 vitamins
  • Easy to blend with a spoon
  • Makes you achieve your goal
  • Increases size

Cons

  • A few people find it too sweet

Conclusion

It is the best mass gainer supplement by optimum nutrition. The brand is famous for making quality supplements for quite some time.  It is one of the best weight gain supplements for skinny guys as well.

  1. MusclePharm Combat XL Mass Gainer Powder

The MusclePharm Combat XL Mass Gainer Powder is available in three different flavors (vanilla, chocolate peanut, and chocolate) in two sizes (12 pounds and 6 pounds). It is an ideal and the best mass gainer supplement for muscle building.

Features

  • Free from gluten
  • 1270 calories per serving
  • 50 grams of protein
  • Complex carbohydrates 252 grams
  • Contains chia seed, flex, and MCT’s
  • 12 pounds weight
  • Dimension is 5.1 x 13 x 17.8 inches

Pros

  • Provides great strength
  • Makes you gain mass
  • Builds muscle
  • Increases performance
  • Recovers muscle
  • All-in-one best mass gainer
  • Good quality ingredients
  • Tastes good

Cons

  • Contains soy, tree nuts, and milk product. Not suitable for the people who are allergic to these.
  • Some people are having an opinion that it doesn’t mix well

Conclusion

You can use the supplement between meals or after workouts for recovery. It is a right and best muscle mass gainer product to put into the cart.

6. BSN TRUE-MASS Weight Gainer

The BSN TRUE-MASS Weight Gainer is Amazon’s choice supplement because of the high-quality ingredients, performance, and price. Another reason is the popularity of this supplement among the masses. It is available in four different flavors such as chocolate milkshake, vanilla ice cream, strawberry milkshake, and cookies and cream.

Features

  • 700 Calories per serving
  • BCAA’s per serving10 grams
  • of EAA’s per serving 20 grams
  • 5 grams of fiber
  • 45 grams of protein
  • 90 grams of carbohydrates
  • 85 pounds
  • Dimension is 8 x 8 x 11 inches

Pros

  • Ideal recovery
  • Provides energy
  • Rich and creamy texture
  • Best weight gainer powder with 6 premium protein sources
  • Easily get mixed
  • Slow digesting protein
  • Chocolate milkshake flavor is amazingly delicious

Cons

  • Contains lecithin, wheat, egg, and milk

Conclusion

If you want to pack on extra muscle and gain weight, then this BSN product is one of the best weight gain supplements to put into the cart.

  1. Muscle Milk Gainer Protein Powder

The Muscle Milk Gainer Protein Powder is available in three different flavors such as cookies and crème, chocolate, and vanilla. All the flavors are good, you can buy it according to your taste.

Features

  • 32 grams of protein per serving
  • 109 grams carbohydrates per serving
  • 650 calories per serving
  • Gluten-free
  • 5 grams of fiber
  • 5 grams of sugar
  • 28 servings
  • 10 pounds weight
  • Dimension is 15 x 5.5 x 17.8 inches

Pros

  • Rich in protein
  • Builds muscle
  • Proffers a quick recovery
  • Improves workout performance
  • Makes you gain weight
  • Vanilla crème tastes amazing

Cons

  • Milk and lecithin added

Conclusion

It is a milk gainer and if you are allergic to lecithin and milk, then this is definitely not a right one for you. People who can tolerate milk and lecithin should try this product. It is definitely the best protein powder for weight gain without side effects.

  1. ENU Nutrition Shakes

If you are looking for a top quality super mass gainer, then the ENU Nutrition Shakes are ideal for you to pick as it received Amazon’s choice tag. It is available in two flavors; vanilla cream and creamy chocolate. Both flavors are available in three different sizes.

Features

  • 450 calories
  • 23 grams of protein
  • Free from lactose
  • Gluten-free
  • Non-GMO
  • No sucrose or corn syrup
  • No artificial sweetener or color
  • Reusable cap
  • 12 pack
  • 4 pounds

Pros

  • Offers more protein
  • Contains more calories and less sugar
  • Smooth shake
  • Meal replacement drink
  • Contains essential nutrients
  • Makes you grow
  • Superb taste

Cons

  • A very few people are having an opinion that the new formula is a bit thick

Conclusion

This supplement is free from gluten, lactose, artificial sweetener, and many more, which make a perfect addition to your daily diet. Plus, it is a premade shakes so you don’t need to do much.

  1. MusclePharm Combat 100% Whey Protein Powder

The MusclePharm Combat 100% Whey Protein Powder is another supplement in our list that received an Amazon’s choice tag for being the best weight gainer supplement. It is available in five different flavors.

Features

  • 100% whey protein
  • Protein per serving is 25 grams
  • 1 grams of fat
  • No artificial dyes
  • Gluten-free
  • Weight is 5 pounds
  • Dimension is 7.8 x 7.8 x 11.3 inches

Pros

  • Contains whey protein isolate and concentrate
  • Helps you build muscle
  • Low in fat
  • Increases workout performance
  • Recovers muscle
  • Uplifts energy
  • Minimizes the risk of water retention
  • Contains 9 essential amino acids
  • Fast digesting supplement

Cons

  • Contains soy, milk, tree nuts, egg, peanuts, wheat, shellfish, sesame, and fish. Some people are allergic to any of these.

Conclusion

It is the best weight gainer supplement without side effects. You will not regret purchasing this protein powder.

10. BSN SYNTHA-6 Protein Powder

The BSN SYNTHA-6 Protein Powder is manufactured in the USA with all the essential and top quality ingredients. It is a good weight gainer protein powder that offers a quick recovery. It received a tag of Amazon’s choice supplement. It is available in 11 flavors. This supplement earned 4.6 stars out of 5.

Features

  • Essential amino acids (EAA) per serving is 10 grams
  • 5 grams of fiber
  • 22 grams of protein per serving
  • 48 serving per container
  • A scoop size is 47 grams
  • 4 pounds weight
  • Dimension is 8 x 8 x 11 inches

Pros

  • Good source of fiber
  • Contains glutamine, MCT’s, and EFA’s
  • Helps bui8ld new muscle
  • Proffers a quick recovery
  • Provides energy and strength
  • Too delicious

Cons

  • Contains lecithin(soy) and milk

Conclusion

People who have tried this supplement are quite satisfied with the way it works. It also offers a good amount of servings.


Tips For Choosing The Best Mass Gainers

To make a right purchase, you need to follow the following tips

Carbs And Protein Ratio

Your mass gainer should contain complex carbs and protein ratio of 3:1. The whey protein, calcium caseinate, and micellar casein should be the source of protein in your supplement.

Nature

Mass gainers are available in three forms; shake, pill, and powder. You need to think before buying that which form you are most comfortable with.

Price

Price of the mass gainer supplement matters a lot as you just a single supply doesn’t enough to make you achieve what you want. You need to use it for quite long. Do your research and buy a product that offers a maximum number of servings per container to save your money.

Brand

Always check the brand before buying the supplement as there are many fake products make their way to the market. Famous and experienced brands should be selected to buy the supplement.

Things To Remember

Just like a few tips to choose the best mass gainer supplement or the weight gainer for men and women, now take a look at a few things to remember when buying the best weight gain products

Flavor

Weight gainers are available in different flavors and you should buy the one that you like as force feeding it is not a good idea.

Ingredients

You should remember to check the ingredient list and the amount of calories, carbs, protein, fiber, sugar, etc. It should contain enough calories that you need to achieve your target. Also, check if it contains lactose, lecithin, or milk products or not. It is for the people who are allergic to it.

Mix Well

Some gainers don’t mix well with a spoon and you need to blend it using a blender to remove the lumps. Select the one that mixes easily.


FAQs – Frequently Asked Questions

Q1. How many calories are in a mass gainer?

Ans. Well, it completely depends on the supplement you pick. You need to check the label of the weight gainer you are willing to purchase to see the amount of calories per serving.

Q2. Which Mass Gainer is best?

Ans. Optimum nutrition, naked mass, and BSN make the top mass gainers. You also need to select the best weight gainer that contains enough macronutrients and calories to meet your daily caloric needs.

Q3. What is the best drink to gain weight?

Ans. There are many, you can pick the best protein weight gainers or good mass gainers in the form of powder so that you can easily mix it with the liquid of your choice. You can also have premade meal replacement shakes with lots of calories to gain weight.

Q4. Is a mass gainer bad for you?

Ans. Mass gainers are not bad for you, but if you don’t perform intense workouts, then it is not the right supplement for you.

Conclusion

The best mass gainer or the best weight gainers are discussed in this article. Good mass gainers are ideal for skinny people, gym goers, athletes, and bodybuilders. If you want to bulk up and gain muscle mass, then the best mass gainer supplement is the right choice.

We also discussed the top 10 best mass gainer products, things to remember, and tips for choosing the right product. With all the information, I wish you a happy Shopping!